Welcome.........the photo on the Homepage is of our 2011 Bognor Prom 10k runners


Race Timetable
This is the Races Page, where you will find all the information on Upcoming Race Events and how you can participate, plus Race Results for our club members and Race Reports.

Please Note It is not permissible to pass your race number onto anyone else without the agreement of the relevant Race Secretary.
When pinning your race number onto your vest please ensure that the Tone Zone Runners logo is not covered. As we are sponsored by the Tone Zone (Inspire Leisure) we need to promote the club as much as possible


Upcoming Races
Race
Date
Race Guide
Further Info
Chichester Priory 10k
Sun 5th Feb '12' - 10.30am
Fast route with one small hill. Well supported.
Meon Valley Plod 21m
Sun 12th Feb '12 - 10.30am
Really tough but rewarding. Hills, Mud but still great.
Portsmouth Half Marathon
Sun 12th Feb '12 - 10am
Fast Multi terrain...Southsea Seafront, Old Portsmouth areas.
Brighton Half Marathon
Sun 19th Feb '12 - 9.45am
Fast route mainly on the seafront (don't mention wind)!
Tunbridge Wells Half Marathon
Sun 26th Feb '12 - 10am
A challenging race, part cross county
Winchester 10k
Sun 26th Feb '12 - 10.30am
Some great hills, up and down. 
Chichester Corporate Challenge 1 of 3
Wed. 29th Feb '12 - 7.20 / 7.45pm
A "team of four event" or enter as an indivdual.
Steyning Stinger - Marathon & Half
Sun 4th Mar '12 - Multi start times
Roads & paths and BIG hills (or 'stings') up the Downs.
The Grizzly - NOW FULL
Sun 12th Mar '12
Twentyish muddy, hilly, boggy, beachy miles of multiest-terrain running. Only for the brave and MAD!
Chichester Corporate Challenge 2 of 3
Wed. 14th Mar '12 - 7.20 / 7.45pm
A "team of four event" or enter as an indivdual.
Spring Surrey Spitfire 10m or 20m
Sun 18th Mar '12 - 9.30am
Undulation. Mainly road, also part on the Top Gear race track.
Worthing 20m
Sun 18th Mar '12 - 9.00am
Fast and flat. A great training pre-London Marathon race.
Cranleigh 15m or 21m
Sun 25th Mar '12 - 9.00am
Undulation. A good final race before Brighton Marathon.
Hastings Half Marathon
Sun 25th Mar '12 - 10.30am
Road. Tough to start but capable of rewarding a PB time.
Eastleigh 10k
Sun 25th Mar '12 - 10.00am
Fast road race. Advance entries only
Fleet Half Marathon
Sun 25th Mar '12 - 10.30am
Urban and rural roads, this fast course can get you a PB.
Chichester Corporate Challenge 3 of 3
Wed. 28th Mar '12 - 7.20 / 7.45pm
A "team of four event" or enter as an indivdual.
Brighton Marathon
Sun 15th Apr '12 - 9am
Started in 2010, well supported. (Why is it always so hot)!
Virgin London Marathon
Sun 22nd Apr '12 - Start time TBA
The ultimate goal for most runners. A great day to remember
Bluebell 10k (Angmering)
Sun 22nd Apr '12 - 10.30am
Undulating Cross County route through lovely countryside.
Bognor Prom 10k
Sun. 20th May 12 - 10.30am
Our local fast flat race. We even provide the wind for the day!
Trundle Hill 10k
TBA (May 2012)
X-Country. Just one big hill. What goes up, must come down!
Fishbourne Flat 5m
TBA (May 2012)
A lovely Cross County, perfect for beginners.
Marwell Zoo 10k
Sun. 20th May '12 - 10.30am
Fast but Undulating. Mind the tigers!
Arunners 5m Beach Run
Wed. 23rd May 12 - 7pm
Fast and flat on the sand. Be quick or get wet!
D-Day 10k (Portsmouth)
TBA (Jun 2012)
Fast & flat. Starting and finishing at the Mountbatten Centre
Worthing 10k
Wed 6th Jun '12 - 7.30pm
Fast & Flat. A great NEW PB course for 2011.
Southdowns Marathon & Relay Marathon
Sun. 9th Jun. 12 - 9am
Hilly. Enter as a relay team to share the fun!
Hayling Billy 5m
TBA (Jun 2012)
Fast, flat, out and back along the old Billy railway line
Mid Summer 5m (Lavant)
TBA (Jun 2012)
Fast. Partly run on Goodwood motor circuit. Free Burger!
Southdowns Marathon
TBA (Jun 2012)
Hills, Tracks and Footpaths. Oh, and in the height of summer!
Lordshill 10K (Southampton)
TBA (Jun 2012)
Flat / undulating. Pleasant semi-rural hack, with even a short offroad section.
New Forest 10m
Sun. 8th July '12 - 11.15am
Cross-county. Voted into top 30 races by Runner's World.
Chichester 40k Challenge
TBA (Jul 2012)
Hilly. A day of ups and downs, designed to challenge!
Cranleigh 10k
TBA (Jul 2012)
Flat / Undulating course which is scenic and traffic free.
Round Hill Romp 6+
TBA (Jul 2012)
The course has some very steep up and down slopes
Phoenix 10K (Brighton)
TBA (Jul 2012)
An out and back flat fast course starting and finishing in Hove. Race limit of 400 so be quick to enter.
Bishops Waltham 5m
Sun. 22nd July '12
Roads and paths with a challenging hill thrown in!
Jack & Jill 5m (Hassocks)
TBA (Jul 2012)
Multi-Terrain. Downland paths over the South Downs
Surrey Slog Half Marathon
TBA (Jul 2012)
Cross Country, very challenging!
Brighton Trailblazer Run 10k
TBA (Jul 2012)
Hilly / Undulating trail run with fantastic views.
Milland Valley Half Marathon
TBA (Aug 2012)
Hilly course in beautiful countryside on tracks & lanes
Southcoast Half (Seaford)
TBA (Aug 2012)
Multiple laps around the town. Flat course.
Henfield Half Marathon
TBA (Aug 2012)
Cross-county. Scenic route along a riverbank and disused railway.
Arundel Castle 10k
TBA (Aug 2012)
Multi-Terrain and Hilly . Very popular and well supported.
Fittleworth 5m
TBA (Sep 2012)
Undulating race in the lovely Sussex countryside.
Stansted Slog Half Marathon
TBA (Sep 2012)
Cross-country across the stunning Stansted Estate.
Autumn Tempest 10m
TBA (Sep 2012)
Single lap starting on the Top Gear Track. Mind the Stig.
Autumn Spitfire 20m
TBA (Sep 2012)
Two lap starting on the Top Gear Track. Mind the Stig.
Coastal 10k (Littlehampton)
TBA (Sep 2012)
Fast and flat, quickly growing in runners every year. Nice and local, you'll be home for brunch!
Victory 5m (Portsmouth)
TBA (Sep 2012)
Flat & fast. Starting and finishing at the Mountbatten Centre
Brooks Hove 10k
TBA (Sep 2012)
Flat fast two lap course from the Hove Lagoon.
New Forest Marathon & Half Marathon
Sun. 23rd Sep '12
A scenic undulating course, very popular & well supported. No cheating by grabbing a passing horse!
Queen E. Trail 11m (Horndean)
TBA (Oct 2012)
A new cross country which is sure to be a favourite for runners.
Solent Half Marathon
TBA (Oct 2012)
Fast & flat, mainly country lanes. Well rated.
Fullers Denmead 10k
TBA (Oct 2012)
Undulating roads (with a nice big hill). Great warm- up for GSR
Minstead Stinger 9 Mile (ish)
TBA (Oct 2012)
Undulating roads (with a nice big hill). Great warm- up for GSR
The Great South Run 10m
TBA (Oct 2012)
A very popular well attended fast flat course. A must do race!
Barns Green Half Marathon
TBA (Oct 2012)
Undulating course is double looped on quiet country lanes
Brighton 10k
TBA (Nov 2012)
Fast and flat, good PB course (unless the wind gets you)!
Gosport Half Marathon
TBA (Nov 2012)
Fast and flat, good PB course. A well attended half.
Hayling 10m
TBA (Nov 2012)
Fast and flat, good PB course. (Why does it always rain)!
Duck Pond Waddle 15k
TBA (Dec 2012)
Hilly, muddy, windy, but still a great fun run you wont forget.
Womens Christmas Cracker 5k & 10k Chase
TBA (Dec 2012)
From the Lido. Mince Pies included.
Stubbington Green 10k
TBA (Jan 2012)
Fast & flat, a great way to start the year. Well attended.
Worthing Lido 4m
TBA (Jan 2013)
Flat out and back course along the prom.


Race Results
Race
Date
Results
All Race Results
Latest results added:
Kenley 10k, Worthing Lido 4m


Race Reports