Reading, Fleet and Hampton Court

A trio of half marathons this weekend for the club with the Reading, Fleet and Hampton Court Half. At the Hampton Court Half Marathon Tony Holcombe was first to finish in a sterling time of 1 hour 47 minutes. Lisa Broad who only started running a year ago, finished her first half marathon with Mark Desmond in 2 hours 29 minutes an outstanding effort. Way up North in Reading were 5 club members. Jessica Thomson had another weekend of racing and impressed again with a time of 1 hour 35 minutes. Adam Norgett was next across the line in 1.52. Then came the trio of Gary Gaskin, Stuart Thomson and Paul Stevenson, finishing in 2.11 and 2.12. Andy Miles and Carl Bryant the club's very own Pinky and

West Worthing 10k and more...

With strong winds blowing around the UK this weekend there was very little chance of personal bests being set. A very impressive turnout of 15 club members at the West Worthing 10k. A course that was always going to be challenging with the wind, being an out and back along the seafront, the first half being with the wind before turning to battle the strong gusts. First to finish and 7th overall was Jack Penfold in 40.09. Daryl Fairbrother ran as strong race to finish under 45 minutes. Buddies Carl Bryant and Andy Miles finished in 51 minutes just ahead of Natalie Tribe in 53.29 and Andrew Medlock in 56.35, with Zoe Hemes just sneaking under the hour mark with a time of 59.22. Then came a flu

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TRAINING

The Bognor Regis Tone Zone Runners meet on Tuesdays and Thursdays at 6.30pm. 

All routes start from Arun Leisure Centre, Felpham Way, PO22 8AD

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