Arundel 10K & Slindon slog

The blazing sun shone down on the runners over the bank holiday weekend for the Arundel 10k race. This is a challenging course where you do a lap of the town before heading through the castle gates for the 2 1/2 mile climb before turning and returning to the town. The first runner home for Bognor Tone Zone was Sean Power with an excellent 40.56. Next up was Duncan Stephenson-Gill who finished 2nd in his age category with 43.20, he was closely followed by Juliet Stallard with 44.28, 3rd in her age category and an impressive 3 minutes faster than her time from 2016. Along with Paul Jarvis, these 4 runners also took home the fastest team prize for the race.

Juliet was also in action the previous weekend at the gruelling Slindon Slog 10 mile race where she finished in 1hr 36mins, just behind Mark Green and Andy Mair (1.34 and 1.35)

Bognor Regis Tone Zone Runners Results Arundel 10k: Sean Power 40.56; Duncan Stephenson Gill 43.20; Paul Jarvis 44.12; Juliet Stallard 44.28; Daryl Fairbrother 47.41; Jess Thomson 48.15; Keith Hardwell 48.27; Alan Coombs 50.20; Josey Faggetter 51.15; Peter Ramsdale 51.51; Derek Edwards 51.54; Stan Mack 52.21; Tony Holcombe 52.35; Claire Baker 58.15;Stuart Thompson 59.02; Debbie Patching 1.00.22; David Sinclair 1.00.42; Sam Yates 1.04.11; Debi Haddleton 1.04.58; Vicky Cooper1.14.41; Carole Parncutt 1.15.32

River Severn Bridge Half Marathon; Andy Miles 2.14.04

Jason Lee Memorial 10k: Tony Hancock 45.24 Slindon Slog 10 Mile; Mark Green 1.33.57; Andy Mair 1.35.21; Juliet Stallard 1.36.13; Derek Natoli 1.56.02; Jo Hall 1.59.17; Grace Natoli 2.08.03;

Guernsey Marathon: Simon Bodsworth. 4.23.31