Join us

Thinking of taking up or getting back into running?

Whether you are totally new to it, returning from an injury or looking for more company on a run then Bognor Regis Tone Zone Runners is the club for you! 

To join us simply download and complete the required registration form below:

Then bring this along to one of our club training sessions on Tuesdays and Thursdays from 6.15pm for a 6.30pm start.

Please check our Joining FAQ's for further information or for any other joining enquiries contact Chris Gallagher, our Membership Secretary at:

Whether you are new to running, completed multiple marathons or returning from injury but would like to find out some more then feel free to direct any specific running, fitness or training questions to Keith Hardwell, our Head Coach at: