Joining FAQ's

How much does it cost?

The cost to join as a full member is £46 and includes:

  • A full year membership to Bognor Regis Tone Zone Runners
  • UK Athletics membership
  • Club vest
The cost is then £31 to renew each year. The membership year runs from April - Mar.

How can I find out more?

Why not pop along to a club night on a Tuesday or Thursday to met the members and/or speak to a coach. Tuesdays are usually the better night to pop along. We meet at 18:15 at the Arun Leisure Centre. If you have any specific health and fitness queries please contact our head coach Keith at Please also contact us at or use the contact form on this site.

What equipment/kit do I need?

Please make sure you have a good pair of trainers/running shoes that fit.
Ladies you should consider investing in a running/support bra.

How and When do I pay?

You can pay by Cash or Cheque (payable to Tone Zone Runners). Please bring your joining fee, along with the registration forms, to a club night (Tuesday or Thursday). Paymant by BACS is also possible, these details are available upon request.


The Bognor Regis Tone Zone Runners meet on Tuesdays and Thursdays at 6.30pm. 

All routes start from Arun Leisure Centre, Felpham Way, PO22 8AD


General enquiries:


Coaching enquiries:

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