Club training

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Club training schedules

Club sessions on Tuesday's include coach-led speed/interval sessions as well as group runs at a range of pace and distances.

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Thursday sessions include coach-led group runs at a range of pace and distances.

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Off road runs 2023

Click below for details of the current club off roaders:

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Couch to 5k run/walk schedule

Click below for the 8 week couch to 5k schedule:

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Beginners

We welcome beginners in January each year but if you wish to join us during the year and have not run before, please see our Join pages.

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Contact Keith Hardwell, our Head Coach to arrange a one-to-one coaching session at: headcoach.brtzr@gmail.com 

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Click below to download the training schedule questionnaire:​

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