Club training schedules
Club sessions on Tuesday's include coach-led speed/interval sessions as well as group runs at a range of pace and distances.
Thursday sessions include coach-led group runs at a range of pace and distances.
Off road runs 2023
Click below for details of the current club off roaders:
Couch to 5k run/walk schedule
Click below for the 8 week couch to 5k schedule:
We welcome beginners in January each year but if you wish to join us during the year and have not run before, please see our Join pages.
Contact Keith Hardwell, our Head Coach to arrange a one-to-one coaching session at: email@example.com
Click below to download the training schedule questionnaire: