Bognor Regis Tone Zone Runners turned out in force for their home race on 19 May , fielding 129 runners at the 30th Edition of the Bognor Regis Prom 10k.

Penfold Breaks Club Record as Tone Zone Dominates Chichester 10K It was a successful day for Bognor Regis Tone Zone Runners at the Chichester 10K, as the club swarmed to one of the South Coast’s most prestigious races along with over 1,700 other runners. The club walked away with a new club record and a staggering seven personal bests. Despite the initial chill and a persistent rain that slicked the asphalt of the Goodwood Motor Circuit, the club's spirits remained high. No r

Back in April 2024 the Bognor Regis Tone Zone Runners decided to take a step up in how they can support local charities and worthy causes, using funds accrued from the organisation of the Bognor Regis Prom 10k alongside the Rotary Club of Bognor Hotham. Since then Bognor Regis Tone Zone Runners has continued its proud tradition of giving back, donating thousands of pounds to charities and good causes, the following article looks at what has been done to help support local peo

The Bognor 10k is always such a big event for the Bognor Regis community and none more so than the biggest running club in the area,...