Weekend Round Up
This weekend saw multiple Bognor Regis Tone Zone Runners in action. The most popular event of the weekend being the Gatwick Half Marathon, seeing 7 of our runners take part including one as an official pacer. First home for Tone Zone was Simon Gill, who ran as the 1 hour 30 pacer for the event, finishing with a time of 1:29:57. Simon said, “What a race, there were PB’s out there today and plenty in my group. Great work all.”
Michael Manwill was next home in very respectable time of 1:37, closely followed by Tony Holcombe who finished 3 minutes later. Mark Williamson and Carl Bryant finished 1:48 and 1:49 respectively, Andy Miles finished just under the 2 hour mark. There was a personal best at Gatwick from Natalie O’Mahony who managed to grab a time of 2:02.
Elsewhere in Winsbourgh was Peter Ramsdale, Jessica Thomson and Caroline Edwards who ran in Winsbourgh 10K or 5K. Completing the 10K course in a time of 51:11 was Peter also finishing first in his age category. Jess also completed the 10K course in 46:39 carrying on from her impressive performances this year. Caroline Edwards took to the 5K and finished in 27:48.
Carrying on his marathon form was Simon Bodsworth, running the undulating and scenic route of the Bewl Water Marathon in just under 5 hours.
Gatwick Half Marathon: Michael Manwill 1.37; Tony Holcombe 1.40; Mark Williamson 1.48; Carl Bryant 1.49; Andrew Miles 1.58; Nathalie O'Mahony 2.02PB
Bewl Water Marathon: Simon Bodsworth 4.59
Grinstead 10 Mile: Michael Manwill 1.26.18
Winsborough Green 10k: Jessica Thomson 46.39; Peter Ramsdale 51.11 1st in Category
Winsborough Green 5k: Caroline Edwards 27.48
Durrell Dash 13k: Tony Hancock 1.06