Fifteen Tone Zone Runners swapped the cold temperatures of Bognor for some winter warmth and flew to Spain to take part in the Benidorm...

Across the other side of America were Sarah Baker and Stephen Brown, taking part in the San Francisco Golden Gate Half Marathon. This was...

The big race of the weekend was in the Big Apple where eight Tone Zone runners took part in the New York marathon. In ideal running...

On the 25th September, the popular undulating Barns Green half marathon took place. Six members competed with Gary Mitchell coming home...