- Feb 6
Warming up at the winter races
The first weekend of February 2023 saw the always popular Chichester 10k on the calendar. In previous years this race has always...
- Oct 23, 2022
It’s a marathon not a sprint for Bognor athletes
Autumn marathon season includes races in places like Berlin, Dorney Lake, Loch Ness, London, New York and Chicago. And it’s been a busy...
- Oct 17, 2022
Great Tone Zone turnout at the Great South Run
The ever popular Great South Run, a 10 mile race in Portsmouth, drew a superb turnout of Tone Zone Runners. It starts near Southsea...
- Sep 4, 2022
Living it up in LA & London and on the Pilgrims trail
Along a windy Littlehampton Prom a record 43 Bognor Regis Tone Zone Runners stormed through the annual 10k. With all the sunny weather...