Oct 23, 2022
It’s a marathon not a sprint for Bognor athletes
Autumn marathon season includes races in places like Berlin, Dorney Lake, Loch Ness, London, New York and Chicago. And it’s been a busy...
Oct 17, 2022
Great Tone Zone turnout at the Great South Run
The ever popular Great South Run, a 10 mile race in Portsmouth, drew a superb turnout of Tone Zone Runners. It starts near Southsea...
Sep 4, 2022
Living it up in LA & London and on the Pilgrims trail
Along a windy Littlehampton Prom a record 43 Bognor Regis Tone Zone Runners stormed through the annual 10k. With all the sunny weather...
Jun 13, 2022
Tone Zoners on the trails with terrific times
On what was one of the hottest weekends so far this year we saw some of the Bognor Regis Tone Zone Runners take on a 100km / 63 miles...