Warming up at the winter races
The first weekend of February 2023 saw the always popular Chichester 10k on the calendar. In previous years this race has always...
Feb 6, 2023
It’s a marathon not a sprint for Bognor athletes
Autumn marathon season includes races in places like Berlin, Dorney Lake, Loch Ness, London, New York and Chicago. And it’s been a busy...
Oct 23, 2022
Great Tone Zone turnout at the Great South Run
The ever popular Great South Run, a 10 mile race in Portsmouth, drew a superb turnout of Tone Zone Runners. It starts near Southsea...
Oct 17, 2022
Living it up in LA & London and on the Pilgrims trail
Along a windy Littlehampton Prom a record 43 Bognor Regis Tone Zone Runners stormed through the annual 10k. With all the sunny weather...
Sep 4, 2022