Jun 21, 2021
Bognor athletes are queens of Race to the King
Tone Zone Runners’ main focus has been on Race To The King, an Ultra Marathon covering 54 miles and over 5,000ft of elevation from...
May 31, 2021
Bognor's female athletes fly the flag - and cover the miles
Lots of miles were covered over a sunny and hot weekend by Bognor’s Tone Zone Runners – and it was the women flying the flag. Emma...
May 16, 2021
Runners are Toned - and back in the Zone
Tone Zone Runners’ blue and orange army have been flying their colours again – and enjoying getting back into actual races. Jack Penfold,...
Apr 26, 2021
Bognor athletes are motoring at Goodwood circuit
Tone Zone Runners were back at the Goodwood Motor Circuit to continue their return to racing. There was a 5k, 10k, half marathon,...