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    Worthing & Cowdray 10k
    • Jun 4, 2018

    Worthing & Cowdray 10k

    Last week there were three events held at the Cowdray Estate, a 5k, 10k and 10k Canincross ran on an off-road course, the club runners...
    • May 29, 2018

    May Round Up

    Just 3 days after the record breaking Bognor 10k a small group of Tone Zone runners took on the Trundle 10k, which is an off-road race up...
    Bognor 10k
    • May 21, 2018

    Bognor 10k

    A grand total of 83 Tone Zone Runners ran the Bognor 10k, on the first time that was organised by the local club. Conditions couldn’t...
    • May 17, 2018

    April Marathon Round Up

    April was a very busy month for Tone Zone runners with 52 marathons run by 47 of our members. We'll start at Brighton where 31 runners...
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