This week 16 Bognor Regis Tone Zone Runners made the short journey to Southsea to take part in the Portsmouth Coastal half marathon. They...

The big event of the weekend was the Chichester Priory 10k. This very well organised local race was taking place for the 25th time. A...

A total of 19 Bognor Regis Tone Zone Runners took part in races across the weekend. With all the recent rain, conditions under foot were...

With the new year nearly 3 weeks old, training for the new season is in full swing. Last weekend saw many Tone Zone Runners brave the...